You probably have cats, you might have seen one thing. They sleep so much. You may additionally have famous that they will sleep much more in winter than in summer time. Or do they? Do cats sleep extra in winter? It definitely appears that means, and as this text will discover, there could also be good causes for that.

After all, “extra” is a relative idea. So, what will we imply after we say {that a} cat sleeps extra in winter? Cats have a basic status for sleeping so much, so we’ll have a look at what’s thought-about regular for a cat’s sleep cycle. 

We may even have a look at when to be involved about your cat’s sleep and what different elements to think about earlier than you name a vet. After fall, winter is usually a battle for us people, too; who desires to get away from bed on a cold winter’s morning?

Let’s take a enjoyable dive into whether or not cats do sleep extra in winter.

Two tabby kittens cuddling each other while asleep.

Cats and Sleeping: What’s Regular?

So, most of us already know that cats love sleeping. How long do cats sleep? On common, a cat will sleep between 12 and 16 hours every day. That’s completely regular for a cat, which is described as following a crepuscular habits sample (lively earlier than dawn and simply after sundown). For readability, people are sometimes diurnal, which means they’re most lively in the course of the day. 

Cats, on the opposite hand, don’t sleep totally as people do. They do expertise REM sleep, the place they usually appear to be dreaming with little twitches of their paws and whiskers. Additionally they usually expertise a barely lighter sleep, the place their senses are nonetheless comparatively alert. 

It’s extra akin to deep rest, a non-REM state of relaxation. Cats drift out and in of REM sleep and commonly transfer about between their sleep bouts. For this reason they could not lie in a single place for very lengthy however are completely happy to shift to a brand new spot to easily sleep some extra. 

tabby cat asleep do cats sleep more in winter

Cats additionally sometimes expertise two particular bouts of excessive alertness and power, as soon as simply earlier than dawn and the opposite simply after sundown. That is doubtless a genetically inherited trait associated to trying to find small prey that occurs to be lively at these occasions. 

What Occurs to Cats in Winter?

Cats are often pretty good at self-care in colder climate. They’ll discover heat areas when required to assist them maintain heat. In excessive climates, nevertheless, it’s nonetheless necessary to make sure that your cat can simply entry heat indoor areas. 

Cats used to being outdoor will doubtless keep indoors extra. They’re susceptible to situations like hypothermia, similar to different mammals. For those who live in a snowy or icy local weather, know that cats may endure frostbite to their extremities. 

Norwegian forest cat in the snow

Cats’ physique temperatures are typically hotter than human’s. In the event that they battle to manage this temperature correctly, it will possibly result in critical issues. For that reason, resting and sleeping extra could merely be according to preserving physique warmth and power. 

However, assuming your cat has entry to shelter and an excellent heat kitty mattress or blanket, you solely want to watch different behaviors to find out whether or not it’s completely happy. It could nonetheless enterprise out, however it would doubtless be for brief intervals and hopefully not very far.

Do Cats Sleep Extra in Winter? 

So we all know that cats prefer to sleep. The query is whether or not they truly sleep extra in winter than they do in summer time and whether or not it is a good factor. As people, we’d wonder if it’s truly doable for any wholesome animal to sleep greater than 16 hours per day. Cats appear to do it effortlessly. 

Siberian cat walking on snow shaking its fur.

Numerous elements go into whether or not a cat will sleep extra. A few of it has to do with the colder temperatures, and a few of it could need to do with fewer daytime out there. Some research even counsel cats sleep much less deeply within the chilly, requiring them to relaxation extra total.

The quantity of sleep itself isn’t essentially an indicator of an issue. Like people, generally cats favor to remain nonetheless and maintain heat in chilly climate. Nevertheless, sure accompanying behaviors could reveal extra about your cat’s state of physique and thoughts. However let’s not get too far forward of ourselves. It’s much more helpful to have a look at a broader image on the subject of how your cat’s habits adjustments in winter.  

Can Cats Get Depressed in Winter?

Imagine it or not, it’s strongly suspected by homeowners and a few consultants that cats can get depressed or endure from heightened nervousness in winter. The query is debatable. Cats are also very delicate to adjustments round a house, together with your routines. So your cat could not grow to be anxious due to winter itself however due to adjustments in your house introduced on by the seasonal adjustments. 

bengal cat with green eyes stares at camera

In case your common routine adjustments throughout winter, chances are high your cat could decide up on it and take a while to regulate to it. Its habits could be interpreted as melancholy and even nervousness. Cats additionally appear to tune into your individual moods and emotions. They might merely be taking a look at you and feeling equally low.

Whichever that care, the time period Seasonal Affective Disorder is used to explain uncommon cat habits throughout this time. A part of the SAD habits includes cats sleeping extra, seeming torpid, or generally even eating much less or under no circumstances. 

On this context, extra sleep is okay in and of itself. However we have to maintain an eye on the latter behaviors –- lethargy and lack of urge for food –- so as to decide whether or not one thing is unsuitable.

Extra About SAD (Seasonal Affective Dysfunction)

Firstly, it should be famous that generally a cat’s change in habits could also be a response to different routines altering across the dwelling. In lots of instances, the adjustment corrects itself after a while, and a cat will resume its regular habits as soon as settled.

Vet holding a thermometer doing a checkup up on the greyish cat.

Nearly any change can set off such habits. Maybe the lack of a family member or the introduction of a brand new pet, and sure, even the onset of your winter routine in your house. Whereas SAD isn’t but a universally accepted situation when it comes to prognosis, it’s helpful to treat it as a basic state that your cat can expertise. 

In case your cat appears to be affected by unusually torpid or listless habits for an prolonged interval, it’s possible you’ll need to seek the advice of a vet for different doable causes. 

What Can You Do To Assist Your Cat Via the Winter?

The excellent news is which you can strive a number of issues to assist get your cat past the winter funk. Cats, like most pets, get pleasure from a little bit little bit of psychological stimulation and interplay. This will help a little bit with the winter blues. 

Present Extra Sunshine and Happiness

Chances are high your cat’s favourite spot to chill out in summer time is within the rays of the solar. Maybe it has a spot on a sunny sofa the place the solar’s heat glow can warmth that stomach. In winter, the solar is probably not round that a lot. However in the event you do have sunny winters, transferring its favourite cat blanket to the place it may be within the solar may assist so much. 


Bear in mind, having a kitty sleep extra isn’t essentially an issue. However being in a sunny, warmish spot could elevate its happiness only a bit to keep away from a deeper lethargy. It’ll additionally present the kitty with a view of the skin if it’s by a window. 

The cat could not need to go exterior when it’s chilly, however that doesn’t imply it doesn’t need to see what’s occurring. The birds and exercise outdoor are good to watch, even when they aren’t precisely reachable. 

A Warning on Fireplaces and Heaters

Train some warning on the subject of heaters and fireplaces. Cats like to be round them when it’s chilly, however in some instances, they may create considerably hazardous conditions. You probably have a hearth, attempt to maintain it well-screened to stop accidents. 

Additionally, smoke from fireplaces could not agree along with your cat’s respiratory system, particularly if it likes to get shut—the identical with electrical heaters, which can not have enough house between their display and its ingredient. 

White cat sleeping on the bed with a cup of coffee beside it.

On the very least, maintain a detailed eye on how your cat interacts with heating units. Some is probably not conscious of the hazard.

Present the Proper Weight-reduction plan

The winter months imply conserving physique power. This may increasingly end in one other improve on the subject of your cat’s habits: meals. It’s a fundamental precept that to maintain hotter, your physique (and your cat’s) must each produce and preserve extra power. 

Fortunately cats are in a position to method that drawback from each ends. Whereas they will sleep extra to preserve power, they will additionally generally eat extra to offer their our bodies extra power. This comes with a number of potential issues.

two-cats-eating-from-same-dish why does my cat try to bury her food

In case your cat can not go outdoor extra and is sleeping extra, consuming extra could trigger it to achieve some weight over winter. A cat that’s often lively outdoor may additionally begin consuming extra commonly out of boredom. This can be a particular chance in the event you at all times have its meals out.

For those who suspect this to be a possible drawback, it’s possible you’ll need to regiment feeding occasions or just lower back on the parts offered. That is under no circumstances a primary resort; that may be to attempt to maintain your cat lively (see under). Ensure additionally to maintain the freshwater bowl commonly topped up. 

A Observe on Adjusting Diets

In actually harsh climates, it’s possible you’ll need to seek the advice of a vet about whether or not your cat wants a barely adjusted food plan. This can be to complement the well being of its coat or just entice it to eat extra meals that’s helpful. If the kitty is reluctant to eat, a number of further meaty treats could also be so as.

Cats like fish and fish-based oil supplements do wonders for a kitty’s coat. Extra protein is nice, too, particularly in case your cat isn’t heading outdoor that a lot. Train some warning with adjusting their food plan an excessive amount of. You don’t need to create a dietary imbalance. 

Astonished cat watches a gold fish jump from a fish vase to another.

Older cats might also require a little bit further consideration relating to the meals bowl. Winter flares up the previous cat’s arthritic joints as a lot in cats as in people.

Present Video games and Exercise

When you possibly can’t play with the kitty to maintain it mentally stimulated, something you are able to do to maintain up its exercise when wanted is nice. Chances are high a cat will play solely when it desires to and can in any other case stroll away when it’s drained anyway.

ginger cat playing with a blue toy

One nice tip is to look into puzzle feeders, combining psychological stimulation and good foodie treats. Keep in mind that cats are pure hunters, so they could get pleasure from an excellent problem to get at that tasty reward. The top result’s some exercise to maintain the spirits up.

Handle Pests and Grooming

It’s value being conscious of 1 or two further elements on the subject of winter sleep and habits. In case your cat is sleeping extra, particularly by itself bed or blankets, you need to maintain potential pests below management. Fleas are a year-round presence for pets, for instance. 

Spending extra time indoors and lounging about might also current extra hair or fur in your house. You might must spend money on extra grooming devices and time spent managing shedding than in summer time. 

comb brush being used under the chin of a Persian cat

Ultimate Ideas on Whether or not Cats Sleep Extra in Winter

In case your cat appears to be sleeping extra in winter, there’s no want to fret. It’s a completely pure rhythm that your cat could adapt to, based mostly on how chilly it’s or whether or not they fancy heading out into the cloudy day. With all that mentioned, know that your cat enjoys sleep, and much more in order it will get older. 

However, in case your cat can also be displaying indicators of bizarre lethargy or unhappiness, take into account whether or not it’s nonetheless consuming sufficiently. That’s often a key signal that the kitty could be depressed or anxious. Once more, this isn’t essentially too critical, and could be simply remedied. 

In case your cat is a little bit too torpid in winter on your liking, strive enjoying a little bit extra or offering some puzzle treats for some stimulation. Most significantly, be certain the kitty is comfy and heat, particularly in the event you stay in actually chilly climates. And attempt to benefit from extra snuggle time along with your residing heater. 

two white kittens half asleep next to each other

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